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Lifestyle

Ophthalmologist’s Guide: Redness With Swollen Lids as Early Thyroid Warnings

Most individuals encountering puffy eyes and swollen eyelids simply wait for the symptoms to resolve, assuming they stem from obvious benign causes. Last night's late bedtime, this morning's allergy...
Lifestyle

Digestive Destruction Morning: The Worst Foods for an Empty Stomach

Modern nutritional understanding has evolved to recognize that optimal digestive health requires sophisticated attention to meal timing alongside...
Lifestyle

The Ergonomic Kitchen: Back-Friendly Cooking and Meal Preparation

Cooking and kitchen work create sustained positioning and repeated movements that stress the back, but a yoga instructor...
Lifestyle

Listen to Your Body: Expert Guidance on Using Herbal Teas to Tune Into Your Cycle and Symptoms

PCOS often makes women feel disconnected from their bodies. Symptoms seem random and uncontrollable. Nutritionists suggest using the...
Lifestyle

7 Morning Drinks That Support Pregnancy Health for Women With Diabetes

Pregnancy with diabetes requires exceptional blood sugar control to protect both mother and baby. Morning beverages that support...

What Will Santa Bass Bring Your Favorite Angler This Holiday Season?

Lifestyle Editorial Team Editorial Team -
Santa Bass has been keeping a close watch on anglers this year, noting their acts of kindness and, unfortunately, their less admirable behavior. If...

The Harmony of a Cooling Ecosystem

Lifestyle Editorial Team Editorial Team -
Dr. Bhaswati Bhattacharya advises us to adopt a personalized approach to staying cool as the summer heat intensifies, drawing from Ayurvedic principles related to...

Magnesium: An essential nutrient for your body

Lifestyle Editorial Team Editorial Team -
Leafy greens, whole grains, nuts, and seeds are essential components of a diet rich in magnesium. However, nearly half of Americans fail to meet...
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